
Do you know why a man turns his back on you when he sleeps?
Getting 7–9 hours of sleep is vital for health, helping the body recover and lowering risks of stroke, obesity, diabetes, and heart disease. Experts also note that sleeping with a partner can reduce stress, improve sleep quality, and boost emotional well-being. A study by psychologist Richard Wiseman found that 42% of couples sleep back-to-back,…