Love Peanuts? Here’s What They Can Do for Your Health!
Peanuts are enjoyed around the world for their rich flavor, low cost, and versatility in both sweet and savory dishes. In countries like Brazil, they’re featured in popular treats such as paçoca, pé-de-moleque, and festival desserts. Beyond taste, peanuts offer valuable nutrients that make them a common part of balanced diets. However, individual reactions vary,…