Nocturia Explained: Why Waking Up to Pee Isn’t Always “Just Aging”—and the Possible Role of Vitamin D

Waking up at night to use the bathroom is something many people slowly come to accept, especially with age. At first, it may feel like a minor inconvenience. Over time, though, repeated interruptions can break up sleep, drain daytime energy, and affect mood, concentration, and overall physical resilience. While it is common, nighttime urination—medically known…

Read More
Back To Top