HT10. Understanding Key Warning Signs in the Body: What the Symptoms May Indicate

3Min to read 0 View The human body often signals underlying health issues through visible symptoms. In the image provided, several signs are shown: abdominal pain, nosebleeds, red or bloodshot eyes, and bleeding gums. These symptoms, while not always serious, may indicate the need for medical evaluation, especially when persistent. This article will break down each…

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Gyan Mudra benefits revealed: How this ancient hand gesture can boost your mind and body

Gyan Mudra or Jnana Mudra, a type of Hasta Mudra (Hand gesture or seal), is one of the most important Mudras that can be practiced anywhere. It is found across Yogic, Buddhist, and Hindu practices, and has been practiced for thousands of years. To perform this mudra, bring the tip of the thumb and index finger together on both hands, forming a circle….

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