
From age 65, how often should you shower (and why over-washing can be harmful to your health)
As we age, our skin changes—becoming thinner, drier, and more fragile. The natural oils, collagen, and elastin that once kept it soft and resilient begin to decline, making it more vulnerable to irritation, dryness, and even infection. Experts now warn that daily hot showers may do more harm than good, especially for adults over 65….