Should Older Adults Eat Eggs Every Day?

Eggs have long been  used as one of the most complete foods on earth. They’re affordable, easy to cook, and loaded with high-quality protein, vitamins, and minerals. But for older adults, there’s often confusion about whether eating eggs daily is healthy especially with concerns about cholesterol and heart disease. So, should seniors really include eggs…

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Mamdani Wins NYC Mayor’s Race, Pledges Sweeping Socialist Reforms

Mayor-elect Zohran Mamdani delivered a fiery victory speech late Tuesday, promising to deliver on his progressive agenda and declaring his election a historic mandate for change. Mamdani, 34, who will become New York City’s first socialist, first Muslim, and first mayor of South Asian descent, claimed victory at Brooklyn’s Paramount Theatre, The New York Post reported….

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