What Do Leg Cramps Reveal About Your Kidney Health?
Leg Cramps and Kidney Health: What Your Body Might Be Telling You Leg cramps—those sharp, sudden spasms that often strike at night—are usually blamed on dehydration, fatigue, or mineral loss. However, when they become frequent or intense, they might signal something more serious: potential kidney issues. The Kidney-Muscle Connection Your kidneys regulate key minerals like…