Which Type of Banana Is Better for You: Firm and Yellow or Soft and Brown-Spotted?
Bananas have long been a favorite fruit in many American households—especially among those of us who appreciate something easy to peel, naturally sweet, and gentle on the stomach. Whether you enjoy them sliced over oatmeal, blended into a smoothie, or simply eaten on the go, bananas offer steady nourishment and convenience that never goes out…