The 10-Minute Morning Drink That Could Reset Your Gut
The Hidden Struggles of Constipation: Understanding the Underlying Causes Constipation is a condition that plagues many adults, yet it remains a topic often shrouded in embarrassment and misunderstanding. Mark, a 58-year-old who once enjoyed regularity in his bowel movements, found himself in a battle against constipation as he aged. Initially attributing his digestive…