
ST, 10 Warning Signs It’s Time to Cut Back on Caffeine
Experiencing headaches, anxiety, or restless legs? Discover 10 signs your body may be signaling you to reduce your caffeine intake. Caffeine is a beloved stimulant found in coffee, tea, and energy drinks, helping many of us power through our days. However, excessive consumption can lead to adverse effects. Recognizing the signs that your body is reacting negatively to…