hanghun

Why Some People Sleep with a Leg Outside the Sheets

Many people have unique bedtime habits, from favorite pillows to sleeping in complete darkness. One common habit stands out—sticking a foot out from under the sheets. Surprisingly, science explains why this simple action can improve sleep and overall health. This habit is linked to regulating body temperature. María José Martínez, coordinator of the Chronobiology group…

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From Rock Bottom to Renewal: A Mother’s Journey Through Sobriety, Divorce, and Rediscovering Herself After Addiction

    She exited jail as she was trembling and having an emotional meltdown. She walked away feeling angry, underweight, and separated from her husband. Feeling extremely afraid, she was so scared, terrified of literally everything. Terrified in ways that gripped her entire existence. Afraid to drink. Afraid to start over. Scared to stay sober….

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Family of Kirk: What to Know About His Parents

Kirk’s parents have recently come into the spotlight following the tragic death of their son. While he lived much of his life publicly, his parents preferred privacy, offering him a stable and supportive upbringing in the suburbs of Arlington Heights and Prospect Heights, Illinois. Kirk’s mother, Kimberly Ann Kirk, worked as a mental health counselor,…

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