They begged for ‘one last swim’… minutes later they were dead: Family of Brit siblings who drowned on Spanish dream holiday tell of the desperate battle to save them

The heartbroken family of two British siblings who drowned on holiday in Spain have told how their pleas for ‘one last swim’ turned to tragedy. Ameiya, 13, and 11-year-old Ricardo Del Brocco – known affectionately as Maya and Jubs – were enjoying their ‘first big holiday abroad’ as a family, having jetted off to the Spanish…

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Doctor issues ‘dangerously effective’ warning for ‘colonic sweep’ hack that might make you poop straight away

A medical expert has shared a unique constipation hack which requires no medication whatsoever. Dr Jennale, a primary care doctor with 275,000 followers on TikTok (@dr.jennale), has revealed how to do the ‘colonic sweep’, which can help you ‘poop right away’ when you’re constipated. The NHS says constipation is when you’re ‘not pooing as often or finding it hard to…

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LEGEND LOST Iconic actor has died today after being mauled to death in a shark attack. The video is hard to watch: Check

A lifeguard and surf instructor, who had roles in movies like Pirates of the Caribbean: On Stranger Tides and Blue Crush, died Sunday due to a suspected shark attack on Oahu’s North Shore, Hawaii, officials reported. Tamayo Perry, 49, was a respected North Shore waterman and had served with Honolulu Ocean Safety for eight years,…

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Cloves: 10 Health Benefits of Eating 2 Daily

Cloves, the unopened fragrant pink flower buds of the evergreen clove tree native to Indonesia, rank among the world’s most popular spices. Beyond their culinary appeal, these versatile buds are celebrated for their notable medicinal properties. 1. Enhancing Immune Function © Dadadel Creative via Canva Cloves stand out as an exceptional dietary choice for bolstering the immune system….

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