
After 50: Chew 2 Cloves Daily on an Empty Stomach and Reap These Health Benefits
Cloves, the aromatic flower buds of the clove tree, are packed with essential nutrients and potent medicinal properties. Chewing just two cloves daily on an empty stomach can provide a range of health benefits, particularly for those over 50. From improving digestion to enhancing immunity, this simple habit can significantly support your overall well-being. Cloves…