Share Many people wake up in the middle of the night to use the bathroom, but this disrupts deep sleep, especially the crucial REM stage. During REM, your body releases antidiuretic hormone (ADH), which reduces urine production. If you don’t reach REM, ADH levels stay low, causing frequent bathroom trips. To reduce this, focus on…
Paul Harvey, the news commentator and talk-radio pioneer whose staccato style made him one of the United States’ most familiar voices, reached more than 24 million listeners at the peak of his career. Although he was very accurate on everything he had to say, no one could imagine that his famous words from 54 years ago would…
Alien Egg Pods Found in Oklahoma Lake—Experts Reveal Shocking Truth Behind Bizarre Discovery In a curious turn of events, wildlife officials in Oklahoma are warning locals not to panic over what seems like an otherworldly discovery: strange “alien egg pods” lurking in murky lakes across the region. The peculiar-looking objects, which have been pulled…
As a young child Emiliana Rodríguez recalls watching friends play a nighttime game of soccer, where one of the players suddenly dropped dead on the field. Not knowing what had happened, the Bolivian-born Rodríguez grew fearful of the night, afraid of the silent killer called Chagas, the “monster” she was told only comes out at night. Chagas…
While there have been changes in dating throughout the years, many elements have remained constant. There will always be excellent dates and poor ones, even though the way we meet people may have changed throughout the years. Generally speaking, we want the unpleasant date to end as quickly as possible. But in the end, all…
We all experienced that a person BFF escalating up in the ’90s — that one particular particular person we’d have late-evening mobile phone phone calls with, gossip with about how strict our parents had been, coordinate outfits with. And when you think about best mates in the ’90s compared to nowadays, you notice that a…
Paris Jackson, born on April 3, 1998, in California, is the second child of the late great musician, Michael Jackson. Being the daughter of the “King of Pop,” Paris Jackson’s life was far from ordinary from the moment she entered the world. Her childhood was marked by both privilege and isolation, as her father, Michael,…
In 1979, a film emerged from the depths of cinematic history, shocking audiences and critics alike with its graphic content. That film was Caligula, a historical drama that dared to depict the life of the infamous Roman emperor in such an explicit manner that it became one of the most controversial films ever made. Star Helen Mirren famously…