The ‘world’s deadliest food’ claims over 200 lives every year, yet nearly 500 million people still eat it

When it comes to our diet, we should be mindful that the food we choose to consume affects our health and overall well-being. Opting for a balanced diet helps ensure our body gets all the necessary nutrients. Some foods, however, can be dangerous, such as cassava, which is labeled “world’s deadliest food.” Cassava is a root vegetable…

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Maybe it’s

Answer: Cook some squash!?   Answer for those who haven’t noticed yet: cook some squash! Sometimes the answer is as simple as taking a break and doing something nourishing. Cooking squash, or any wholesome food, can be a great way to unwind, be present, and enjoy the process of making something from scratch. Plus, squash…

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