Waking Up Between 3 and 5 AM May Be a Sign of Spiritual Awakening
Waking up in the middle of the night—especially when you have an early start the next day—can be frustrating, especially if falling back asleep feels impossible. According to the ancient Chinese Medicine Clock, nighttime awakenings may be linked to specific organs undergoing self-regulation. Several factors can contribute to waking up at odd hours, including nightmares, medical conditions,…