
If you don’t get enough of this 1 vitamin, your skin may lose elasticity and develop wrinkles
Vitamin C, also known as ascorbic acid, is a powerhouse nutrient that plays a key role in keeping our skin vibrant, firm, and youthful. As a potent antioxidant, it helps shield the skin from damage caused by free radicals—those unstable molecules that contribute to early aging and cellular deterioration. One of the most critical functions of…