
The Hidden Dangers in Your Fridge: Foods Older Adults Should Never Eat the Next Day
As we age, our bodies become more sensitive to changes in diet, medication, and even how food is stored. For older adults, proper food handling isn’t just wise—it’s essential. Leftovers left too long can develop harmful bacteria, lose nutrients, and pose serious health risks, especially to weakened immune systems. Mushrooms and wood-ear fungus, while nutritious,…