Shocking News: Prince William and Princess Anne bowed their heads to announce SAD NEWS at 12 p.m. today: “With a heavy heart, I am deeply saddened to say that my father…”—

  Shocking News: Prince William and Princess Anne Bow Their Heads to Announce SAD NEWS at 12 p.m. Today — “With a heavy heart, I am deeply saddened to say that my father…” In a deeply somber moment that brought the nation to a standstill, Prince William and Princess Anne appeared before the press at…

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Gyan Mudra benefits revealed: How this ancient hand gesture can boost your mind and body

Gyan Mudra or Jnana Mudra, a type of Hasta Mudra (Hand gesture or seal), is one of the most important Mudras that can be practiced anywhere. It is found across Yogic, Buddhist, and Hindu practices, and has been practiced for thousands of years. To perform this mudra, bring the tip of the thumb and index finger together on both hands, forming a circle….

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