
Identifying ways to lessen phlegm and mucus in the chest and throat.
Ailments like colds, sneezing, and coughs can be quite unpleasant. One of the most frustrating aspects of catching a cold is dealing with the persistent mucus that stubbornly lingers in the throat and chest for what feels like an eternity. Although this mucus eventually clears up, it can significantly disrupt your daily routine, resulting in…