12 Early Signs Your Blood Sugar Is Too High

High blood sugar, or hyperglycemia, can affect anyone, not just those with diabetes. Glucose provides the body with essential energy, but when levels remain elevated for long periods, it can interfere with normal functions. Causes may include stress, poor diet, inactivity, or underlying health conditions. Because symptoms often develop gradually, early recognition is important for…

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Early Signs of Kidney Disease & How to Protect Your Kidneys (Evidence Based)

Kidney disease is a serious medical issue with an unfortunate prevalence in our society. According to the medical journal, Primary Care, chronic kidney disease (CKD) is a major health problem affecting approximately 13% of the United States population. (1) The scientific journal, Kidney International Supplements, advises that some of the risk factors for kidney disease are high…

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